Butternut squash, kale, maple vinaigrette, and toasted pecans make this seasonal salad a nourishing favorite perfect for fall meals or holiday gatherings.
Adding light weights and cardio bursts to your yoga practice could be the energizing change your body and mind need.
They may feel refreshing, but wet wipes could be harming your skin, your plumbing, and the planet.
Emerging research shows your favorite fermented brew may offer gut health perks but only if you enjoy it in moderation.
Spending time by yourself doesn’t have to feel lonely here’s how to make solitude meaningful, restorative, and even joyful.
With 1.8 million pressure cookers recalled over safety concerns, experts share how to stay safe whether you own a recalled model or not.
Becoming a mother changes everything and understanding the process of matrescence can help make sense of the emotional, physical, and identity shifts that come with it.
Stuffed with bacon, cheese, sour cream and topped with a perfectly fried egg, these hearty baked potatoes are everything your breakfast needs and more.
Losing your footing isn’t inevitable these expert tips and targeted exercises can help you stay strong, stable, and confident as you age.
From norovirus to E. coli, these are the seven most likely culprits behind foodborne illness and the practical steps to keep them off your plate.
With the right strategies, intimacy and pleasure are still within reach even when chronic pain is part of your daily life.
From bacteria and chemical leaching to environmental damage, here’s why it’s worth switching to a safer and more sustainable alternative.
