Understanding Endogenous Depression
Once thought to arise without cause, this form of depression is now better understood and more treatable than ever before.
Common Acne Procedures That Can Help When Topicals Aren’t Enough
From blemish extractions to laser treatments, here’s what to expect when your dermatologist recommends in-office solutions for stubborn acne.
How Much Exercise Offsets Sitting All Day?
New research shows that even short bursts of movement can protect your health even if you sit for most of the day.
The Gut Health Benefits of Fermented Beverages
From boosting digestion to supporting mental health, fermented drinks like kombucha and kefir may do more for your body than you think.
What You Need to Know About Malnutrition
This serious condition affects millions worldwide and isn’t just about eating too little it’s about missing the right balance of nutrients your body needs.
