This Berry Crumble Overnight Oats Recipe Feels Like a Morning Treat

If your ideal breakfast is something that tastes like dessert but fuels you like a wellness pro, these Berry Crumble Overnight Oats are for you. Creamy oats layered with juicy berries and finished with a cinnamon-kissed crumble topping they’re basically a parfait with benefits.

This make-ahead breakfast is as satisfying as it is beautiful, and it's packed with nourishing ingredients like fiber-rich oats, protein-filled yogurt and milk, and antioxidant-loaded berries. Bonus: you can customize the berries to your liking, use fresh or frozen, and keep a batch on hand for those busy mornings when you want something good without any guesswork.

Why these oats are worth waking up for

Overnight oats are a breakfast go-to for good reason. They’re easy to prep, endlessly versatile, and keep well for several days. But what sets this version apart is the warm, spiced crumble topping that adds a crunchy contrast to the creamy layers of yogurt and oats.

Even better? These oats are as nutrient-dense as they are delicious:

• Oats provide complex carbs for energy and beta-glucan fiber to help manage cholesterol.

• Berries pack anti-inflammatory antioxidants and digestion-supporting fiber.

• Chia seeds add crunch, omega-3s, and help thicken the oat base.

• Yogurt offers calcium, protein, and gut-friendly probiotics.

• Milk rounds out the protein profile and boosts absorption of fat-soluble vitamins.

Tips to get the texture just right

According to the EatingWell Test Kitchen, a few key steps make this recipe shine:

• Adding chia seeds to the berry compote prevents it from getting too watery.

• If you’re short on time, you can assemble your jars before the oats fully set, though the berry mix may settle more.

• Don’t add the crumble topping until you’re ready to eat it’ll stay crisp and crunchy this way.

• Feel free to play with your berry mix blueberries, raspberries, and strawberries all work well.

Ingredients

Oats

• 1½ cups frozen mixed berries

• 2 teaspoons chia seeds, plus 1 tablespoon (divided)

• ¾ teaspoon light brown sugar, plus 1 tablespoon (divided)

• 2 teaspoons lemon juice

• 1½ teaspoons ground cinnamon (divided)

• ¼ teaspoon salt

• 2¼ cups whole milk

• 2 cups old-fashioned rolled oats

• ½ cup reduced-fat plain strained Greek-style yogurt

• 1 teaspoon vanilla extract

Crumble Topping

• 3 tablespoons all-purpose flour

• 1 tablespoon light brown sugar

• 1½ tablespoons unsalted butter, melted

• ½ teaspoon ground cinnamon

• ⅛ teaspoon salt

Directions

1. Make the berry compote

In a medium saucepan, combine berries, 2 teaspoons chia seeds, ¾ teaspoon brown sugar, lemon juice, and ¼ teaspoon each cinnamon and salt. Cook over medium-low heat, stirring occasionally, until the berries break down about 6 minutes. Let cool to room temp (about 5–8 minutes), then refrigerate until ready to use.

2. Mix the oat base

In a medium bowl, stir together milk, oats, yogurt, vanilla, the remaining 1 tablespoon chia seeds, and 1 tablespoon brown sugar. Cover and refrigerate for at least 8 hours (or overnight).

3. Prepare the crumble topping

Preheat oven to 350°F. Line a small baking sheet with parchment paper. In a bowl, mix flour, brown sugar, melted butter, cinnamon, and salt until it forms a crumbly texture. Spread on the baking sheet and bake for 5–7 minutes, until fragrant and lightly toasted. Let cool completely, then store in an airtight container at room temperature.

4. Assemble the oats

In 4 (12-ounce) jars or containers, layer ½ cup of oat mixture, 3 tablespoons of berry compote, and another ½ cup of oats. Just before serving, sprinkle with 2 tablespoons of crumble topping.

Final thoughts

These overnight oats prove that nutritious breakfasts don’t have to be boring. They’re flavorful, fiber-filled, and offer a delightful blend of creamy, crunchy, and fruity elements plus, they’ll keep you satisfied until lunch.

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