Creamy Avocado Alfredo for a Healthier Twist on a Classic

Love Alfredo but looking for a lighter, fresher twist? Avocado Alfredo delivers the same creamy, indulgent texture you love without relying on butter or excessive oil. Instead, ripe avocado blends seamlessly with heavy cream, garlic, and pecorino cheese for a rich, bright, and uniquely green pasta sauce.

The best part? This simple, restaurant-worthy meal comes together in just 25 minutes perfect for busy weeknights or an impressive weekend dinner.

Ingredients

• Kosher salt, to taste

• 1 pound fettuccine

• 2 ripe avocados, peeled and pitted

• 2 cups heavy cream

• 2 cloves garlic, roughly chopped

• ½ cup finely grated pecorino (about 2 ounces), plus more for serving

• Freshly ground black pepper, to taste

• Finely grated lemon zest, for garnish

• Thinly sliced fresh basil leaves, for garnish

Instructions

Step 1: Cook the Pasta

• Bring a large pot of salted water to a boil.

• Add the fettuccine and cook until al dente (about 12 minutes).

• Reserve ¼ cup pasta water, then drain the pasta and set aside.

Step 2: Blend the Avocado Alfredo Sauce

1. In a blender or food processor, combine:

   • Avocado

   • Heavy cream

   • Garlic

   • Pecorino cheese

   • 2 teaspoons salt

   • Freshly ground black pepper

2. Blend until very smooth, scraping down the sides as needed.

Step 3: Heat the Sauce

• Pour the avocado Alfredo sauce back into the pasta pot over medium heat.

• Stir constantly for about 5 minutes, until warmed through and just starting to simmer.

Step 4: Toss and Serve

• Add the cooked pasta and reserved pasta water, tossing to coat evenly.

• Adjust seasoning with more salt and pepper, if needed.

• Transfer to a serving dish and top with lemon zest, basil, and extra pecorino cheese.

• Serve immediately and enjoy!

Pro Tips for the Best Avocado Alfredo

Use ripe avocados for the creamiest sauce.
Don’t overheat the sauce avocado is delicate and can lose its bright green color.
For extra richness, swap pecorino for Parmesan or add a drizzle of olive oil.
Pair with grilled chicken or shrimp for a protein boost.

The Bottom Line

Avocado Alfredo is the perfect blend of comfort and freshness, bringing a nutritious twist to a classic dish. Creamy, satisfying, and packed with flavor, this pasta will quickly become a staple in your recipe rotation.

If you loved this recipe, share it or subscribe to our newsletter for more delicious inspiration.