Is Face Taping the Secret to Younger-Looking Skin?

The latest beauty trend to take over TikTok? Face taping an old-school practice with a new social media twist. Boasting over 472 million views under the hashtag #facetaping, this DIY anti-aging method involves placing strips of tape on your face to smooth out wrinkles, with users claiming visible results in just a few days.

But before you reach for the Scotch tape, here’s what dermatologists and plastic surgeons want you to know about the risks, benefits, and alternatives.

What Is Face Taping?

Face taping involves applying tape whether it’s medical tape, kinesiology tape, or specially made facial patches on areas prone to fine lines, like the forehead or cheeks. The idea is that immobilizing facial muscles may help reduce or prevent wrinkles from forming, especially overnight when unconscious movements and expressions still occur.

Some brands like Frownies and Peace Out make face-specific taping products, while others repurpose household or athletic tapes. The practice has been around since the 19th century but has seen a resurgence thanks to viral social media testimonials and influencer routines.

Can It Actually Prevent Wrinkles?

The short answer: not really, at least not in a permanent way.

Experts agree that while face taping might temporarily smooth the skin or limit expressions that cause wrinkles, it won’t stop aging or erase lines long-term.

“You can tape the face to simulate a temporary lift or decrease in muscle movement, which might make wrinkles appear softer for a short time,” explained Dr. Murad Alam, professor of dermatology at Northwestern University. “But there is no solid evidence that this prevents wrinkle formation.”

That hasn’t stopped celebrities and performers from using tape before red-carpet events or photo shoots. It’s often used for a quick, camera-ready lift but those results typically fade within hours.

Is Face Taping Safe?

For most people, taping your face occasionally won’t cause serious harm but it’s not risk-free.

Possible side effects include:

• Skin irritation or rashes, especially if you're sensitive to adhesives

• Allergic reactions to tape materials

• Acne breakouts due to clogged pores

• Skin damage from improper removal

If you’re using tape with a strong adhesive, be gentle when removing it to avoid pulling off layers of skin, particularly if you have sensitive or aging skin. And never tape broken or inflamed skin.

What Do Experts Recommend?

Some dermatologists view face taping as a harmless, short-term option better than nothing for those avoiding cosmetic procedures. However, others question whether the temporary effects are worth the potential irritation.

“If you’re hoping for Botox-level results, you’ll be disappointed,” said Dr. Craig Lehrman, a plastic surgeon at The Ohio State University. “Face taping may give the illusion of smoother skin, but there’s no evidence it prevents aging or significantly impacts wrinkles over time.”

In contrast, neuromodulator injections like Botox, dermal fillers, laser resurfacing, and chemical peels are well-researched and widely recommended for long-term wrinkle management.

Lifestyle Matters More

If you’re not ready or interested in professional treatments, the most effective wrinkle prevention strategies are the basics:

• Wear daily sunscreen, even on cloudy days

• Follow a consistent skincare routine with moisturizer and antioxidants

• Avoid smoking and excess alcohol

• Exercise regularly to support circulation and skin elasticity

• Stay hydrated

• Get enough sleep and manage stress

These choices can help maintain skin health and slow visible signs of aging more effectively than any overnight trend.

The Bottom Line

Face taping may offer a temporary lift or smoother appearance, but it’s not a miracle cure for wrinkles. While it’s unlikely to cause serious harm if used sparingly, experts caution against relying on it as your main anti-aging strategy.

When it comes to skin health and graceful aging, the best results still come from science-backed skincare, smart lifestyle choices, and in some cases professional treatments.

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