How Often You Really Need to See the Dentist

It’s easy to put off a dental visit maybe your teeth feel fine, or you’re short on time, or just the thought of sitting in the chair makes you anxious. But skipping checkups can set you up for serious oral health issues down the road.

So how often should you really go to the dentist? Experts recommend regular visits to keep your teeth and gums in top shape. Here’s why it’s important and when you might need to schedule more frequent checkups.

Why Regular Dental Visits Matter

Seeing your dentist isn’t just about getting a new toothbrush or some free toothpaste. Routine exams and cleanings help prevent serious problems and keep your smile healthy.

1. You’ll Catch Problems Before They Get Worse

Tooth decay and gum disease don’t always cause pain or discomfort right away. But a dentist can spot these issues early before they turn into more serious conditions like loose teeth or infections that require root canals.

2. You’ll Keep Your Teeth Clean and Strong

Even with great brushing and flossing habits, plaque can harden into tartar, which only a dentist or hygienist can remove. Tartar buildup increases the risk of gingivitis, the early stage of gum disease, according to the American Dental Association (ADA). Regular cleanings help prevent this and keep your teeth and gums healthy.

3. Dentists Check for Oral Cancer

During your visit, your dentist will also examine your tongue, head, and neck for any signs of oral cancer. This quick screening can help catch suspicious changes early when treatment is more effective.

4. Preventative Care Saves Money and Time

Skipping dental visits might seem like a way to save money, but it can actually cost you more in the long run. A simple cleaning costs far less than treating cavities, gum disease, or missing teeth. Catching problems early helps avoid expensive and time-consuming procedures later.

When You Might Need to Go More Often

For most people, visiting the dentist every six months is enough. But some individuals may benefit from more frequent checkups up to three or four times a year:

• If you have gum disease: Swollen or bleeding gums can be early signs of gingivitis, which, if left untreated, can progress to periodontitis, a serious gum infection that can lead to tooth loss.

• If you smoke: Smoking increases the risk of gum disease and slows healing, so regular checkups are essential.

• If you have a weakened immune system: Conditions that weaken your immune system can make you more prone to infections in your gums and mouth.

• If you’re pregnant: Hormonal changes during pregnancy can lead to gum inflammation, making regular checkups even more important.

What to Expect at a Routine Dental Checkup

If it’s been a while since your last visit, here’s what you can expect during a standard dental checkup:

• Professional cleaning: A dental hygienist will remove plaque and tartar buildup, floss your teeth, and polish them with a special electric toothbrush.

• X-rays (if needed): Your dentist may take X-rays to check for hidden cavities or bone loss. These are typically done once a year, but not always at every visit.

• Oral exam: Your dentist will check your teeth, gums, and mouth for any issues and perform an oral cancer screening.

The Bottom Line

Most people should visit the dentist every six months, but those with gum disease, a history of cavities, or other risk factors may need to go more often.

If you’re anxious about your visit, let your dentist know they can help make the experience more comfortable. And if cost is a concern, look into local dental schools, which often offer reduced-price treatments.

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