Here’s Why Your Pubic Hair Might Be Itching

Itchy pubic hair is one of those uncomfortable problems you rarely talk about but almost certainly have experienced. Whether it's a mild annoyance or a major source of discomfort, it's worth understanding what your body's trying to tell you when your groin area suddenly feels scratchy.

"It's a common complaint, especially as the summer draws near," says Taraneh Shirazian, MD, board-certified gynecologist at the Women's Wellness Center of New York. Increased sweating, hair removal, and even infections can all contribute to irritation in the pubic region.

Here are the most common culprits and how to handle each one.

1. It’s From Shaving

Removing pubic hair can feel fresh and clean, but it often comes at the cost of itchy, irritated skin. Razor burn and follicle irritation are especially common after shaving.

A 2014 study in the American Journal of Obstetrics & Gynecology found that nearly 20% of people who remove pubic hair experience severe itching as a result. If you're prone to irritation, try switching to a single-blade razor, shaving in the direction of hair growth, and applying a fragrance-free moisturizer post-shave.

What to do: Avoid shaving too frequently, and never scratch the area it can worsen inflammation or even introduce bacteria.

2. It’s an Ingrown Hair

Ingrown hairs occur when a hair curls back into the skin instead of growing outward. They often result from shaving or waxing and can create small, painful bumps that itch like crazy.

What to do: Resist the urge to pick or squeeze. Apply a warm compress and use a gentle exfoliant to encourage the hair to work its way out.

3. You Might Have Pubic Lice

Yes, the dreaded "crabs" are still a thing. These tiny parasitic insects typically spread through close physical or sexual contact and thrive in coarse hair like that on your groin, underarms, or even eyebrows.

According to the CDC, itching from pubic lice may not start until one to three weeks after exposure. You might also spot the lice or their eggs (nits), which are tan or grayish-white.

What to do: Over-the-counter lice treatments are available, but it’s best to consult a healthcare provider for a definitive diagnosis and treatment plan.

4. It’s a Yeast Infection

While yeast infections are more commonly associated with vaginal symptoms, the surrounding vulvar area including where your pubic hair grows can become inflamed and itchy too.

"You may also notice thick, white discharge or experience pain during intercourse," Dr. Shirazian says.

What to do: Over-the-counter antifungal creams can help, but persistent or recurring infections warrant a visit to your doctor for evaluation and possibly a prescription.

5. It Could Be Psoriasis

Psoriasis is a chronic skin condition that can affect the genital area, causing patches of dry, scaly, itchy skin. The American Academy of Dermatology notes that genital psoriasis is not uncommon and can feel particularly uncomfortable due to the sensitivity of the area.

What to do: Prescription creams or light therapy are typically recommended. A dermatologist can provide a tailored treatment plan.

6. It Might Be Eczema or Contact Dermatitis

Genital eczema can show up on the vulva and groin, and is often triggered by allergens or irritants like scented products, tight underwear, or certain detergents.

A 2021 study in The Journal of Dermatology reported that nearly half of participants with eczema had experienced it in the genital region.

What to do: Avoid harsh soaps or new hygiene products. If symptoms persist, a dermatologist can recommend a mild corticosteroid or other treatment.

When to See a Doctor

If you have persistent itching and don’t know the cause or if it comes with additional symptoms like discharge, sores, or rash it’s time to schedule a medical appointment. You may be dealing with a treatable condition like a yeast infection, sexually transmitted infection, or chronic skin disorder.

And remember: "If you ever feel irritation that you're unfamiliar with or concerned about, I always recommend getting it checked out by your doctor," Dr. Shirazian advises.

Your groin shouldn’t be a mystery or a misery. Addressing the issue quickly can help you get back to feeling comfortable in your own skin.

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