Creamy Lemon and Broccoli Soup Recipe for a Nutritious Boost

This Lemon and Broccoli Soup is the perfect blend of creamy texture and zesty flavor. Packed with broccoli, spinach, and a hint of lemon, this nutrient-rich soup is both satisfying and loaded with health benefits. Ideal for chilly evenings, it’s a simple, healthy appetizer that’s sure to impress.

Ingredients

• 50g butter

• 2 cloves garlic, crushed

• 500ml vegetable stock

• 100ml fresh cream

• 1 tbsp sea salt (adjust to taste)

• 80g ricotta cheese

• 1 leek, sliced, washed, and dried

• 1 medium head of broccoli, chopped

• 100g spinach leaves

• 15ml lemon juice (about 1 tbsp)

• 4 dashes black pepper

Instructions

Step 1: Sauté the Leek and Garlic

In a deep saucepan over medium-high heat, melt the butter. Add the sliced leek and crushed garlic, stirring continuously for about 5 minutes, until the leek softens and turns tender.

Step 2: Add Broccoli and Cook

Add the chopped broccoli and vegetable stock to the pan. Bring to a boil, then reduce the heat and simmer for 8-10 minutes until the broccoli is tender. Add the spinach and cook for another 1-2 minutes until just wilted.

Step 3: Blend and Finish

Using an immersion blender (or a regular blender in batches), blend the soup until smooth. Stir in the fresh cream, lemon juice, sea salt, and black pepper, mixing well to combine.

Step 4: Serve and Garnish

Ladle the soup into bowls, top with a dollop of ricotta cheese, and add an extra dash of black pepper if desired. Serve hot and enjoy!

This creamy Lemon and Broccoli Soup is a comforting, healthy choice that’s rich in vitamins, antioxidants, and flavor. It’s perfect for a cozy meal that’s as delicious as it is nutritious.

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