Comforting Lentil Soup for Any Season

Lentil soup is a comforting, nutrient-packed meal that’s as satisfying as it is simple to prepare. Packed with wholesome vegetables, protein-rich lentils, and a touch of pasta for added heartiness, this soup is perfect for lunch, dinner, or meal prep.

Ingredients

• 2 tablespoons olive oil, plus extra for drizzling

• 1 medium onion, chopped

• 2 carrots, peeled and chopped

• 2 celery stalks, chopped

• 2 garlic cloves, chopped

• Salt and freshly ground black pepper

• 1 (14 1/2-ounce) can diced tomatoes (with juices)

• 1 pound lentils (about 1 1/4 cups)

• 11 cups low-sodium chicken broth

• 4 to 6 fresh thyme sprigs

• 2/3 cup dried elbow pasta

• 1 cup shredded Parmesan

Directions

1. Sauté the Vegetables
   Heat the olive oil in a large, heavy pot over medium heat. Add the onion, carrots, and celery. Season with salt and pepper, and sauté until the vegetables are tender, about 5 to 8 minutes. Add the garlic and cook for an additional minute.

2. Cook the Tomatoes
   Add the canned tomatoes with their juices to the pot. Simmer for about 8 minutes, stirring occasionally, until the juices reduce slightly and the tomatoes break down.

3. Incorporate the Lentils and Broth
   Stir in the lentils to coat them with the vegetable mixture. Add the chicken broth and thyme sprigs. Bring the mixture to a boil over high heat, then reduce to low, cover, and simmer for about 30 minutes, or until the lentils are nearly tender.

4. Add the Pasta
   Stir in the dried elbow pasta and continue simmering until the pasta is cooked to al dente, about 8 minutes. Adjust seasoning with additional salt and pepper, to taste.

5. Serve
   Ladle the soup into bowls. Sprinkle each serving with shredded Parmesan, drizzle with a bit of olive oil, and serve hot.

Tips for the Perfect Lentil Soup

• Vegetarian Option: Use vegetable broth instead of chicken broth for a plant-based version.

• Texture Preference: For a creamier soup, use an immersion blender to puree a portion of the lentils before adding the pasta.

• Storage: This soup stores well! Refrigerate leftovers in an airtight container for up to 4 days or freeze for up to 3 months.

This hearty lentil soup is a wholesome, flavorful dish that’s easy to prepare and sure to please the whole family.

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