The Link Between Tooth Pain and Sinus Infections

How sinus inflammation can trigger jaw and tooth discomfort and what to do about it.

When you feel a toothache, you might immediately think of cavities or gum disease. But sometimes the culprit isn’t your teeth at all it’s your sinuses. Sinusitis, the inflammation of the sinuses often linked to allergies or upper respiratory infections, can cause a “sinus toothache” that mimics dental pain.

Why Sinusitis Can Cause Tooth Pain

Your sinuses are hollow cavities in the skull located near your nose, eyes, and cheeks. When inflamed, the swollen tissues can press on nerve roots connected to the upper jaw and teeth especially the back upper teeth causing an aching or “shooting” discomfort. In some cases, referred pain can even extend to the lower teeth because of the interconnected nerve pathways.

Symptoms of Sinusitis

Beyond tooth pain, sinusitis may cause:

  • Nasal congestion or blockage

  • Thick nasal discharge or postnasal drip

  • Pain, swelling, or tenderness around the eyes, cheeks, or forehead

  • Headache, sore throat, or earache

  • Fatigue and reduced sense of smell

These symptoms can sometimes resemble a dental infection, so an accurate diagnosis is key.

How to Relieve a Sinus Toothache

Since the discomfort stems from sinus pressure, the focus should be on reducing inflammation and improving sinus drainage.

At-home relief:

  • Stay hydrated: Keeps mucus thin and easier to drain.

  • Warm compress: Apply to the face for 10–20 minutes to ease pain.

  • Use a humidifier or steam: Moist air can loosen nasal secretions.

  • Saline irrigation: A neti pot, saline spray, or squeeze bottle can help clear nasal passages.

Medications:

  • Antihistamines (e.g., loratadine) for allergy-related sinusitis

  • Anti-inflammatory pain relievers (e.g., ibuprofen)

  • Decongestants to shrink swollen tissues

  • Prescription options: Antibiotics for bacterial infections, or immunotherapy for chronic allergies

If a dentist rules out cavities, gum disease, or abscesses, you may be referred to your primary care provider or an ear, nose, and throat (ENT) specialist. They may recommend:

  • Nasal swab to check for infections

  • Nasal endoscopy to visually inspect the sinuses

  • CT scans to see sinus anatomy in detail

  • Allergy testing to identify triggers

When to Seek Medical Attention

While many cases improve with home care, see a healthcare provider right away if you have:

  • Severe, spreading sinus pain

  • High fever and chills

  • Symptoms lasting longer than 10 days without improvement

Bottom Line

A toothache isn’t always about your teeth sometimes it’s a signal from your sinuses. Treating the underlying sinus inflammation, whether from allergies, infection, or another cause, will typically resolve the pain. If symptoms linger or interfere with daily life, an ENT specialist can offer targeted solutions, including surgical options for chronic sinus problems.

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