Snowshoeing Is Becoming the Must-Try Winter Activity

Skiing and snowboarding might always dominate winter’s highlight reel, but a quieter contender is gaining serious traction literally. Snowshoeing, a low-frills way to explore snowy trails, is stepping into the spotlight as one of the fastest-growing outdoor winter activities.

And no, this isn’t your grandparents’ snowshoe trek (although they might be out there with you). Much like pickleball, snowshoeing is gaining popularity across generations thanks to its accessibility, minimal gear requirements, and ability to turn a cold, gloomy day into a cozy, scenic adventure.

What Exactly Is Snowshoeing?

Think of it as hiking’s winterized cousin. Snowshoeing involves strapping special snowshoes over your waterproof boots and heading out onto snow-covered trails. The snowshoes distribute your weight so you don’t sink into soft snow, while trekking poles help with balance and provide a light upper-body workout.

“If you can hike, you can snowshoe,” says Betsy Bothe, Nordic instructor and snowshoe guide at White Pine Touring in Park City, Utah. Unlike downhill skiing, you don’t need a lift ticket or advanced skills to get started just the right shoes and a sense of adventure.

Why Snowshoeing Is Taking Off

The numbers back it up According to the Outdoor Industry Association, snowshoeing participation increased by over 20% in 2022, making it the fastest-growing winter sport in the U.S. Trend forecasting firm WGSN has even named it part of the rising “Soft Adventure” movement for 2025 a cultural shift toward outdoor activities that are low-impact but high in personal fulfillment.

So what’s fueling the boom?

• It’s accessible: No need to master slopes or invest in expensive gear. Snowshoeing can be enjoyed on local trails, resort paths, or off-the-beaten track.

• It’s low-impact and beginner-friendly: Perfect for all ages and fitness levels, snowshoeing offers a cardio workout without high physical demand.

• It’s pandemic-proof: The pandemic drove people outdoors for safe, solo movement and snowshoeing met the moment. “It’s stuck with us because it offers a sense of peace, adventure, and connection to nature,” says WGSN strategist Rory McAllister.

• It’s multi-generational: Just like pickleball, snowshoeing’s shallow learning curve and low injury risk make it appealing for kids, adults, and older adults alike.

Getting Started: Snowshoeing Basics for Beginners

You don’t need to be a seasoned mountaineer to snowshoe just some guidance and the right gear.

Gear Essentials:

• Snowshoes: There are models for deep snow, running, or packed trails. Visit a local outdoor shop for help picking the right pair based on your terrain.

• Waterproof boots: Broken-in, insulated boots are best for comfort and warmth.

• Trekking poles: Optional but useful for stability and uphill/downhill balance.

• Layered clothing: Dress for movement, not just warmth. A base layer, insulating mid-layer, and windproof shell work best.

“Since it’s as aerobic as you want it to be, you’ll want to adjust your layers easily while on the trail,” says Art Myshrall, a snowshoe guide also based in Park City. Wind protection is key, as cold gusts can make temperatures feel much lower.

Safety Tips:

• Check the forecast: Avoid days with avalanche risks or extreme weather.

• Pack the basics: Bring snacks, water, extra layers, and a first aid kit.

• Start small: Choose beginner-friendly trails or go with a guide for your first few outings.

Why It Might Be the Ideal Winter Wellness Move

Snowshoeing is more than just a walk in the snow. It’s a mood booster, a heart-pumper, and a way to unplug. Spending time in nature especially in winter can ease symptoms of seasonal depression, reduce stress, and improve focus.

Plus, a 2020 study in Frontiers in Psychology found that even short bouts of outdoor activity can significantly enhance mood and cognitive function.

And perhaps most importantly? It’s fun.

Inspired to try something new this winter? Share this story or subscribe to our newsletter for more movement-minded adventures.