Thriving Guide is a leading online publication and community dedicated to promoting wellness and personal growth. Our mission is to provide our readers with inspiring and actionable information to help them thrive in all areas of their lives.

Thriving Guide was founded by two women, Maria Lopez and Audrey Sawyer, who saw a problem with the wellness industry. They noticed that despite the growing interest in wellness, much of the information available was oversimplified, superficial, or simply not grounded in scientific evidence. They were determined to change this and create a platform that would provide practical and reliable guidance on wellness, based on the latest research and expert insights.

Since then, Thriving Guide has become a trusted resource for people looking to improve their physical, mental, and emotional well-being. Our team of writers, editors, and experts work tirelessly to create high-quality content that empowers our readers to take control of their health and happiness. From in-depth articles on nutrition and exercise, to practical tips on mindfulness and self-care, Thriving Guide covers it all.

At Thriving Guide, we believe that true wellness is not just about looking good or feeling good, but about creating a fulfilling and purposeful life. That’s why we also focus on topics like personal development, relationships, and career.

Join us on our journey to thrive and make a difference in the world of wellness. Sign up for our newsletter, and become a part of the Thriving Guide and thrive!