Why the FDA says eye drops need extra care, which products to avoid, and what to do if a bottle gives you trouble.
Acetaminophen hides in cold medicines and prescription pain pills, and the FDA says to check labels for its abbreviations too.
The FDA is naming troponin tests that have not fixed a known problem with biotin, so share your supplement list before blood work.
How the two spuds differ as plants, how much the world grows, and an easy topping swap from Cleveland Clinic.
NIH on what causes gum disease, how a dentist checks for it, and the risk factors worth knowing.
FDA tips on when to skip the rinse, how to avoid cross contamination, and how to buy and store bagged produce.
Harvard Health and Tufts on how much seafood to eat, why those soft bones matter, and what canning does to nutrients.
Why the FDA calls flour a raw food, and its dos and don'ts for keeping dough, batter and baking mixes safe.
Where to drop off or mail old medicines, and how the FDA says to handle them at home when no take-back option is near.
The NIDDK's general fiber target and more fiber-rich foods from its list, for anyone who wants to build on the advice.
